The ER support group is an alternative way to learn into the Breath Illumination course with a great deal more guidance from Courtney.
During this 3 week immersive journey, participants meet once a week on zoom through a live interactive face to face call and are also supported throughout the week through a private Telegram group.
Courtney mentors people more personally into this important foundation exercise step by step, providing insight and clarification into the mastery of this toroidal circular whole body breathing technique, also learning into complimentary reprehabiltation exercises that resolve myo~fascial postural pain, neurological and immune dysfunctions.
Next group starting 7th June - 28th June 2026
The ER support group is an alternative way to learn into the Breath Illumination course with a great deal more guidance from Courtney.
During this 3 week immersive journey, participants meet once a week on zoom through a live interactive face to face call and are also supported throughout the week through a private Telegram group.
Courtney mentors people more personally into this important foundation exercise step by step, providing insight and clarification into the mastery of this toroidal circular whole body breathing technique, also learning into complimentary reprehabiltation exercises that resolve myo~fascial postural pain, neurological and immune dysfunctions.
Next group starting 7th June - 28th June 2026
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