The ER support group is an alternative way to learn into the Breath Illumination course with a great deal more guidance from Courtney.
During this 4 week immersive journey, participants meet once a week on zoom through a live interactive face to face call and are also supported throughout the week through a private Telegram group.
Courtney mentors people more personally into this important foundation exercise step by step, providing insight and clarification into the mastery of this toroidal circular whole body breathing technique, also learning into complimentary rehabilitation exercises that resolve myo~fascial postural pain, neurological and immune dysfunctions.
Next group starting 3rd October - 24th October 2026
There are four live group calls during this 3 week course, held at 7am AEST on the 3rd, 10th, 17h, 24th for 1hr 15mins
The ER support group is an alternative way to learn into the Breath Illumination course with a great deal more guidance from Courtney.
During this 4 week immersive journey, participants meet once a week on zoom through a live interactive face to face call and are also supported throughout the week through a private Telegram group.
Courtney mentors people more personally into this important foundation exercise step by step, providing insight and clarification into the mastery of this toroidal circular whole body breathing technique, also learning into complimentary rehabilitation exercises that resolve myo~fascial postural pain, neurological and immune dysfunctions.
Next group starting 3rd October - 24th October 2026
There are four live group calls during this 3 week course, held at 7am AEST on the 3rd, 10th, 17h, 24th for 1hr 15mins
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