Often overlooked, deep diaphragmatic circular breathing is the most important core consciousness exercise we can involve our self in on a daily basis that decompresses our spine and nervous system, regenerates organ & gland functions and rectifies our life force vitality.
Never has it been more important to prioritise our health, decongest detox pathways and shield our self from neurologically disruptive and harmful nnEMF’s. Not only does it ideally improve intrinsic systemic circulation and fortify the functionality of our heart’s organic electro~magnetic field but it also resolves common complaints like lower back pain, depression and autoimmune dysfunctions.
Deep conscious breathing is a powerful tool for grounding, detoxification, structural rehabilitation and spiritual enlightenment.
Breath Illumination is sure to enlighten anatomical awareness, supporting one to become more superconsciously embodied, energetically sovereign and empowered; enabling access to important brain wave states for relaxation, hormonal bliss and physiological regeneration.
This meditation simulation exercise creates a natural med~bed like experience WITHOUT the need for any machine or blue tooth gadget
The ER support group is an alternative way to learn into the Breath Illumination course with a great deal more guidance from Courtney.
During this 3 week immersive journey, participants meet once a week on zoom through a live interactive face to face call and are also supported throughout the week through a private Telegram group.
Courtney mentors people more personally into this important foundation exercise step by step, providing insight and clarification into the mastery of this toroidal circular whole body breathing technique, also learning into complimentary reprehabiltation exercises that resolve myo~fascial postural pain, neurological and immune dysfunctions.
Next group starting 7th June - 28th June 2026
3 Week ‘Embodiment Revival’ Support Group
The ER support group is an alternative way to learn into the Breath Illumination course with a great deal more guidance from Courtney.
During this 3 week immersive journey, participants meet once a week on zoom through a live interactive face to face call and are also supported throughout the week through a private Telegram group.
Courtney mentors people more personally into this important foundation exercise step by step, providing insight and clarification into the mastery of this toroidal circular whole body breathing technique, also learning into complimentary rehabilitation exercises that resolve myo~fascial postural pain, neurological and immune dysfunctions.
Next group starting 7th June - 28th June 2026
There are four Live Group calls during this 3 week course, held at 7am AEST on the 7th, 14th, 21st & 28th of June for 1hr 20mins.
Email Courtney for any further inquiries hello@humanus.au
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What people are saying..
“Courtney has helped me to find my own breathing rhythm, different to other meditative practices I’ve never been able to stick to. This practice however, I look forward to everyday! I find myself naturally going into a deep meditative state, finding more and more new territory in my body each time. And Im having some of the most incredible visions; what I can only describe as a complete new sense of self.
The chatter in my mind stops and allows me to discover more of my true self each time. Undefined, my body feels into free flowing energy that creates its own beautiful art. A true way of liberating the constraints of my mind and returning to the intuitive being i want to be.”
-Deanae Maree